Enjoying a cup of coffee before eating breakfast could damage your hormonal balance
Health experts have warned that you should never drink coffee before you eat breakfast, as it can disrupt your blood glucose levels.
Choosing to have caffeine as soon as you wake up may affect your glucose control, as reported by scientists at the University of Bath. In the first scenario, the participants were given a sweet and sugary drink after waking up from a normal night's sleep. All participants gave a blood sample at the end of the experiment, so the scientists could study their blood glucose response.
The long-term risks haven't yet been defined, but complications like diabetes could arise when the body's metabolism is altered.
Belgique Dernières Nouvelles, Belgique Actualités
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