With her new book, Andrea Cheong offers sensible, practical advice and tips – like her Mindful Monday Method – designed to finally stop us feeling as though we have “nothing to wear”.
After doing a wardrobe audit, Cheong then advises you to do a budget review and set out yourgoals, before thinking about material composition and quality . “All of these things help to inform an individual shopper how to shop best for themselves,” she explains.
Of course, many of us feel like we have nothing to wear when we’ve got a big event coming up – whether that’s a wedding or birthday party. That’s where there needs to be a cultural shift around newness and the way we consume clothes. “This has so much to do with what social media shows us, and peer pressure,” Cheong comments.
As for whether she still finds herself asking why she has nothing to wear? Those days are long gone. “The Mindful Monday Method works,” she says. “It worked for me the year I started it.” Her parting advice? “I’ve noticed people aren’t very kind to themselves,” she says. “I think this has a lot to do with why we feel we don’t have anything to wear; we’re constantly projecting who we think we should be to get dressed in the morning and we’re also comparing ourselves [with others].
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