The 55p snack that lowers blood sugar levels by 23% within minutes diabetes
The threat of rising blood sugar levels is most acute after eating because as you digest food in your stomach, blood glucose, or blood sugar, levels rise sharply.Research suggests raisins produce this effect. That's the conclusion of a study published in the journalThe 12-week randomised study evaluated the impact of routine consumption of dark raisins versus alternative processed snacks on glucose levels in 51 study participants with type 2 diabetes.
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