Are you facing another festive period sleeping on the sofa? Here’s how to make sure your sleep doesn’t suffer.
may feel like a lot of faff at first, but it certainly has its perks. Not only do you get away with not having to organise everything, but you also don’t have to worry about catering to everyone’s tastes.house over the festive period – the sleeping situation.
Seeley continues: “Setting boundaries early will also allow those whose house it is to know what kind of sleeper you are. If you ask early on for things that you know will make your stay more comfortable, it will be less awkward at the end when everyone notices how tired you look even though you said you slept fine.”will not only help to make your stay more comfortable, but will also make your sleeping environment feel more familiar and homely.
“Going to bed really full can make you feel uncomfortable, so make sure to let the food go down before you lie down,” Seeley says. “The same goes with drink. Having alcohol in your system means you spend less time in the important“If you drink too much you may also find your sleep is disturbed due to needing to go to the toilet in the night, and if you’re not in your own house this can be even more of an inconvenience.
Belgique Dernières Nouvelles, Belgique Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Cost of living: 'Christmas is going to be a struggle on our street'Residents of one street say they will be forced to make 'heart-breaking' choices this Christmas.
Lire la suite »
The Taylor Swift-inspired dating trend that’s going viral this ChristmasA song of the same name from Taylor Swift’s ninth album, the folky pandemic-era wonder Evermore, in which fictional narrator Dorothea describes reuniting with an old flame.
Lire la suite »
'Christmas will not be Christmas': Ukrainians on their first festive season in the UKAs the Russian invasion of Ukraine continues, refugees who are living in the UK share plans for their first Christmas away from their country and many family members left behind
Lire la suite »
Easy tips and tricks to get kids to sleep on Christmas EveAfter weeks of build-up, many children are far too excited to want to go to bed
Lire la suite »
Going to someone else’s house for Christmas? Here’s how to sleep well in an unfamiliar placeAre you facing another festive period sleeping on the sofa? Here’s how to make sure your sleep doesn’t suffer.
Lire la suite »