Two people tell us about their experiences with CBT and how it changed their lives
aged 100 at his Philadelphia home. CBT is a form of treatment that helps patients to analyse and manage negative thinking patterns rather than focusing on past conflicts. Here, two people tell us about their experiences with CBT and how it changed their lives.I suffer from trichotillomania, a compulsive hair-pulling disorder. Specifically, I pull out hair on my legs and hands, leaving me with lots of little scabs. I’ve done it every day since I was around 13.
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