Paddy McGuinness says he thought he was 'fit as f***' until he started 'brutal' exercise after injury
Paddy McGuinness gave a very frank verdict on his new exercise regime as he took a breather. In a video showing the Bolton funnyman lying down, he told fans that had joined a Pilates class and it had turned out tougher than he had imagined.
"I did it for the first time this morning," he said. And he continued honestly: "Oh god it's brutal. It is brutal. I walked in this room. It was full of women of a certain age. I'm thinking 'this isn't for me.'"Paddy admitted he thought it would be a 'doddle' but he was proven wrong. "It was so hard," he said. And as for the women in the class: "They were smashing it," he said. "Not a problem.
But he told his followers: "I'm going to go again. It's difficult but brilliant." Pilates is an exercise that focuses on balance, posture, strength and flexibility. It concentrates on strengthening the body with emphasis on core strength.
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