If you have sleep apnea or insomnia, sleep specialists have well-vetted guidelines for the best evidence-based treatments.
) parasomnias. Many of the 72 publications from 1909 to 2023 were only case reports or uncontrolled trials.
"These disorders can be dangerous and result in injuries to the sleeper or loved ones, so it's important that symptoms are evaluated and treated," Mundt said."And we need to have guidelines, so patients are getting the most effective treatment, which is not necessarily a medication." Patients often don't recall their unusual night behaviors, or they may have only a vague recollection of it.
"I've had some people video themselves at night, trying to confirm what's happening. It's unsettling to not know what you are doing in your sleep. I've seen people who have ended up in the"I've had people who have taken medication in their sleep or eaten so much they feel sick the next morning. The brain tends to want to eat, like salty, sweet and fatty snacks. Some people eat so much they feel uncomfortable or gain weight.
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